Knee Pain Physiotherapy in Delhi
Get stronger knee muscles with Advanced Physiotherapy
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What Makes us Special
Experienced Physio/Credibility
Affordable Pricing
Faster Appointments
1:1 Approach
Expert Personal Care
Since 2001
Delhi's Best
Knee Pain Physiotherapy & Rehabilitation Center Located in Defence Colony, New Delhi
Physiotherapy services
- Knee Pain Physiotherapy
- ACL Pain Physiotherapy
- Sports Injury Physiotherapy
- Musculoskeletal & Chronic Pain Management
- Pilates, Exercise Prescription and Functional Rehab
- Pre & Post Surgery Rehab
Who We Are
At ProHealth Asia Physiotherapy & Rehabilitation Centre, we provide you the very best care and therapy that is personalised for your recovery plan. Consultations with a physiotherapist is always one-on-one, beginning with an initial assessment, expert evaluation and initial treatment, followed by a therapy plan to set goals and get you back on track to live life to the fullest.
Knee Pain Physiotherapy Sessions At Prohealth Asia, Knee pain treatment programme comprise of 6 sessions
- SESSION ONE
- SESSION TWO
INITIAL SESSIONS INCLUDES:
- Lower legs alignment (any leg length discrepancy; any valgus/varus knee; pronated feet; Q-angle etc.)
- Lower Limbs Muscles strength and flexibility (especially Quadricep muscles and Iliotibial Band Syndrome or IT Band Syndrome)
- Shoes assessment
- Running assessment on treadmill
SUBSEQUENT SESSIONS INCLUDE:
- Treatment plan to relieve pain and symptoms
- Manual technique for soft tissue release
- Muscle strengthening treatment plan especially for lower limbs and core strengthening
- Advice for shoes wear and running form (if necessary)
- Discussions on a tailor-made training schedule and exercise prescription programme
How Does Our Programme Help?
Pain in the knees can be caused by a number of causes such as overuse, muscle strains, tendinitis, arthritis, osteoarthritis, sports injuries, ligament sprains and tears.
One of the most common conditions our knee physiotherapy treatment programme looks after is Anterior Knee Pain, a clinical syndrome characterised by pain around the kneecap, often exacerbated by activity because your knees have to take the full weight of your body. This pain is also common amongst endurance training enthusiasts in long distance running, hiking or cycling. Our Knee pain treatment programme identifies your problems and assists in returning you to your training and exercise routine in no time at all.
One of the most common knee injuries is Anterior cruciate ligament, commonly known as ACL injury. People who participate in high risk sports such as basketball, football , skiing, soccer are at high risk of ACL injuries. The main cause of this injury is lack of muscle strength, conditioning and neuromuscular control. This injury presents itself differently in different people but most symptoms leads to substantial discomfort and difficulty in carrying out normal activities of daily living.
In worst case scenario, ACL injuries can also be associated with Meniscal Tears which if not treated properly can mean end of an active lifestyle. The fate of injury varies from person to person and in turn the mode of treatment also differs. Here at our clinic in Delhi at Prohealth Asia, our physiotherapists, clinically assess the condition, advise you further investigation if required. And based on your degree of injury, level of instability and extent of activity, we help you decide the right way of managing it.
In case of non-surgical approach, our ACL physiotherapy treatment program helps you to relieve pain, regain the range of motion and optimum strength to cope with the injury and brings you back to your active lifestyle.
At Prohealth Asia Physiotherapy and Rehab Centre we believe that in order to run pain free a good running style and correct musclebalance are key factors.
Whether you are a novice, intermediate or seasoned runner our outdoor and sports enthusiast physiotherapists will closely guide you by providing an in-depth analysis to ascertain your injuries and faults, & develop a customised programme to make you fit, injury free and strong.
This programme will assist you in planning your first run, a half-marathon or a full marathon by advising you on how to perform well and stay injury free.
Sports Injury Rehabilitation is a multi-disciplinary approach to the prevention, evaluation, and treatment of sports related injuries. The first step towards recovery is getting an accurate diagnosis.
At our centre in Delhi at Prohealth Asia we provide you with the best sports physiotherapists who can design a safe and effective recovery program specifically geared towards the individual's abilities. Typically, the initial stage of treatment involves reducing pain and promoting healing. Once pain and swelling are reduced, progressive reconditioning treatment will begin.
Regardless of the sport, at Prohealth Asia we treat athletes of all ages and skill levels. Although you are injured and cannot follow your routine workouts, you can still stay in shape.
What Our client’s Say
Got an injury in the ankle while playing, Prohealth experts helped me a lot during rehablitation and i am glad i took the phsiotherapy sessions.
Client feeling satisfied after taking physiotherapy session at Prohealth Asia.
Doctors suggested knee replacement surgery to me but these guys treated my knee pain with just physiotherapy exercises highly commendable
Pain-free experience of a client post physio-treatment at our centre.
Apoorvaa Pandit-
Physiotherapy Experience at ProHealth Asia
Apoorva Pandit shares her experience with ProHealth Asia and how the treatment has helped improve her overall lifestyle